What a joy to welcome Steve Reynolds to the podcast today. Steve has served as the senior pastor of Capital Baptist Church in Annandale, Virgina sine 1982. He launched a weight-loss campaign in his church and community after he lost more than 100 pounds.

Steve had been overweight all his life. In fact, he weighed more than 100 pounds in the first grade! After playing football during high school and college, he vowed never to exercise or run laps again. That was one promise he kept, ballooning to 340 pounds and staying there for years.

Driven by his declining health, Steve began to study Scripture. He discovered four keys to unlock the door to health and fitness.

Dr. Matthew Lee Smith of Eagles In Leadership recently spoke with Steve about how we can ‘start losing and start living.’ In this interview Dr. Smith shares some of his successes as well using Steve’s methods.

You can purchase a copy of Bod4God here.

You can learn more about Steve Reynolds ministry here.